Meals for Kids e Nutrition

Grilled Chicken

our Serving Size is 4oz

Marinated in Italian Dressing (see below)

Nutrition Information Serving Size:  4 oz (113 grams) Amount Per Serving Calories:  130 Calories from Fat:  32 % Daily Value* Total Fat: 3.5 GM 5% Saturated Fat: 0 GM 2% Trans Fat: 0 GM   Cholesterol: 65 MG 22% Sodium: 75 MG 3% Potassium: NA NA Total Carbohydrate: 0 GM 0% Dietary Fiber: 0 GM 0% Sugars: 0 GM   Protein: 26 GM   Vitamin A: 0% Vitamin C: 0% Calcium: 0% Iron: 4%   Ingredients: Boneless, Skinless Chicken Breast with Rib Meat

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:   Calories 2000 2500 Total Fat Less Than 65g 81g   Sat Fat Less Than 20g 25g Cholesterol Less Than 300mg 375mg Sodium Less Than 2400mg 3000mg Total Carbohydrate 300g 375g Dietary Fiber   25g 31g Calories per gram: Fat 9 Carbohydrate 4 Protein 4

Italian Dressing our Serving Size is 1/2 oz

Nutrition Information Serving Size:  2 Tbsp. (31 grams) Amount Per Serving Calories:  70 Calories from Fat:  63 % Daily Value* Total Fat: 7 GM 11% Saturated Fat: 1 GM 5% Trans Fat: 0 GM   Cholesterol: 0 MG 0% Sodium: 500 MG 21% Potassium: NA NA Total Carbohydrate: 3 GM 1% Dietary Fiber: 0 GM 0% Sugars: 2 GM   Protein: 0 GM   Vitamin A: 0% Vitamin C: 2% Calcium: 0% Iron: 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:   Calories 2000 2500 Total Fat Less Than 65g 81g   Sat Fat Less Than 20g 25g Cholesterol Less Than 300mg 375mg Sodium Less Than 2400mg 3000mg Total Carbohydrate 300g 375g Dietary Fiber   25g 31g Calories per gram: Fat 9 Carbohydrate 4 Protein 4