Meals for Kids e Nutrition

French Toast

our Serving Size is 2 pc with sausage or 3 pc French Toast

 

Nutrition Information
Serving Size:  2 slices (128 grams)
Amount Per Serving
Calories:  240 Calories from Fat:  54
% Daily Value*
Total Fat: 6 GM
9%
Saturated Fat: 1.5 GM
8%
Cholesterol: 70 MG
23%
Sodium: 340 MG
14%
Potassium: NA
NA
Total Carbohydrate: 39 GM
13%
Dietary Fiber: 2 GM
8%
Sugars: 6 GM
 
Protein: 8 GM
 
Vitamin A: 2% Vitamin C: 0%
Calcium: 8% Iron: 15%
Thiamin: 25% Riboflavin: 25%
Niacin: 15% Vitamin B-6: 0%

 

Ingredients:
Bread [enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate {vitamin B1}, riboflavin {vitamin B2}, folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of: salt, soybean oil, dough conditioners (may contain one or more of the following: mono- and diglycerides, ethoxylated mono- and diglycerides, calcium peroxide), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate [preservative] polysorbate 80, turmeric [color], eggs, water, reduced fat milk, high fructose corn syrup. Contains 2% or less of: vegetable shortening (partially hydrogenated soybean, artificial flavor, beta-carotene [color]). Contains: Wheat, Eggs, Soy and Milk
 
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2000 2500
Total Fat Less Than 65g 81g
  Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 375mg
Sodium Less Than 2400mg 3000mg
Total Carbohydrate 300g 375g
Dietary Fiber   25g 31g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4